Do you believe that you can feel free from pain with the help of Ice shock? Yes, it is true! It is possible when you make use of an advanced machine called Cryotherapy Chamber.
Cryotherapy is a treatment based on the application of cold temperature for your body. Most of the people tend to suffer from various kinds of pain and struggle to do their daily routines. This Cryotherapy treatment will help them to get rid of those pains and maintain the wellness of their body.
Cryotherapy treatment is carried out with the Cryotherapy chamber and they are widely used in US and European countries. In this article, you can know more about the Cryotherapy and Cryotherapy chamber.
Cryo Chamber Therapy | Cryotherapy Chamber
The term Cryotherapy is derived from Greek and it means that treating your body with coldness. Cryotherapy is nothing but staying in very cold temperature in order to cure the certain abnormal condition of the body. This treatment can reduce heat and inflammation on your body.
The Cryotherapy is also known as Whole Body Therapy which is used over decades in the European country and presently at the US. Also, the use of Cryotherapy chamber is spreading towards other countries due to its medical benefits.
This Cryotherapy treatment is only possible when you have the Cryotherapy Chamber in your home or otherwise you can reach the Spa. The Cryotherapy chamber has to be used with the ice packs which are filled with either freeze gels or ice cubes.
Working of Cryotherapy Chamber | Cryotherapy Chamber
After buying a Cryotherapy chamber for your home you have to place it in a separate place. The chamber must be kept away from disturbance and it should be protected well.
To start your Cryotherapy you have to fill the chamber with ice packs and get ready for the treatment. The treatment takes place in the coolest temperature with the use of liquid nitrogen at -180 degrees Fahrenheit or lesser than that.
Then you have to enter into the chamber in a bathing suit but you have to cover the body parts like hand, feet, mouth, ear, and nose. If you can’t bear a high cold temperature you can also wear cotton or woolen clothes. But you should not wear any other things like jewelry in your body.
The Cryotherapy has to be taken only for three minutes for pain relief and it should not be exceeded. You can increase the time in such a case to recover from injuries. Within a few seconds of entering into the chamber, it lowers your skin temperature below 45 degrees Fahrenheit.
This therapy makes the endorphins to release from the body and increase the oxygen circulation thus reducing your body pain. Now the skin sends a message to the brain to trigger the function of your body.
You can apply the ice based on your need or once for an hour. This therapy can make you feel free from pain but it lasts for a couple of hours. If you want to have the long-lasting effect you need to take the Cryotherapy often.
You may think that how you can tolerate such a high cold temperature but only the skin gets cooled and the core temperature of the chamber remains the same.
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Benefits of Cryotherapy Chamber | Cryotherapy Chamber
Cryotherapy chamber is the basic thing for getting the Cryotherapy treatment. The Cryotherapy yields you more benefits than other practices. When this Cryo chamber therapy is combined with physical therapy you can get the best fit for your body.
The Cryotherapy is mainly used to have the benefits of weight loss, reduced inflammation, recover from muscle pain, reduce joint pains, treating cancer, reduce depression, reduce headaches, prevent dementia, and treating arthritis.
After the Cryotherapy chamber treatment, you will feel more energetic than before and it lasts for up to eight hours. You will also get more sleep as you will be free from pains.
Cryotherapy as a Natural Alternative | Cryotherapy Chamber
Many researchers have shown that the cryogenic chamber therapy can give you the effective health benefits to your body. This confirmation made the people use this therapy for body wellness purpose without any mess.
Also, studies show that Cryotherapy is the perfect natural alternative for the pains caused by arthritis, insomnia, joint inflammation etc. in addition to these effects it also helps for skin problems, recovers from surgeries effects, treat injuries.
Hence the Cryo chamber therapy is known as a natural alternative which is completely safe for the users. You can get better results when you undergo this Cryotherapy for over 20 times.
Who can undergo Cryotherapy? | Cryotherapy Chamber
Cryotherapy is widely used by athletes to recover from body pain, muscle soreness, and overall body performance. Also, celebrities take the Cryo chamber therapy to obtain glowing skin, reduce the aging signs and body weight.
The patients who are looking for treating diseases like arthritis, cancer can use this therapy. Also, an individual who suffers from obesity and lack of sleep due to depression can take this treatment.
Cryotherapy is the best choice for people who work hard and get pains in joints, muscle or whole body. The continuous treatment of Cryotherapy makes you get the whole benefits of it.
The Cryotherapy chamber can be mainly found in private areas like clinics, health care centers, fitness resorts, body spas etc.
What should you know before the therapy? | Cryotherapy Chamber
You have to follow some recommendation before starting your Cryotherapy. So, it is better to check your blood pressure or consult with your physician for the Cryotherapy treatment. It should be avoided by the pregnant ladies, a person with low blood pressure or hypertension, cold allergy, fever, cancer treating patients.
As a normal person, you can take the Cryotherapy treatment twice a day in a safe manner. Otherwise, you can carry out it two to three times a week.
The Cryotherapy treatment is even recommended by the doctors of foreign countries for the arthritis patient.
Maintenance of Cryotherapy chamber | Cryotherapy Chamber
As said before, the Cryotherapy chamber has to be handled with care so that you can avoid the damage. After taking the treatment to open the chamber, dry it by removing the wetness and keep it clean for the next use. You have to change the ice packs frequently for fresh therapy.
Thus, these are things you need to know about the Cryotherapy Treatment and Cryotherapy chamber.
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